You will receive an email containing login credentials to access the entire program from our mobile application (PhysiGuru App).
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Neck Pain
Neck Pain
Neck Pain Solution Program
Say Goodbye to Neck Pain and Embrace a Life of Comfort and Mobility
Transform Your Life with Proven Solutions Tailored for Your Neck Pain
Discover how our Neck Pain Solutions program at PhysiGuru can significantly reduce your neck pain and enhance your overall quality of life. This program is precisely designed to tackle the most common causes of neck discomfort using evidence-based, effective and non-invasive approach
Who is This Program For?
This program is specially designed for individuals experiencing
Neck Slip Disc
Neck Radiculopathy (Nerve Pain in Upper Limb)
Cervical Spondylosis
Muscle Strains
General Neck Stiffness and Discomfort
Self-Assessment Guide
Consider these questions to determine if this program is right for you
Do you often experience stiffness or pain in your neck and upper back?
Is the pain going down into your shoulder or arm?
Do you experience numbness or tingling in your arm, hand and/or fingers?
Do you want to manage your neck pain without relying on medication or surgery?
Do you wish to improve your neck mobility and prevent future pain?
If you answered "yes" to any of these questions, our Neck Pain Solution Program is perfectly suited to help you.
Program Structure
Our Neck Pain Solutions program is a comprehensive approach organized into three key modules
Neck Pain Explained
Understanding Your Condition
Delve into video explanations covering common issues such as Cervical Disc Prolapse (Slip Disc), Cervical Radiculopathy, Cervical Spondylosis, Neck Muscle Strain, and Whiplash
Scientific Support
Explore research that highlights the effectiveness of exercise-based physiotherapy for sustainable neck pain relief and exposes myths related to neck pain treatments
Neck Movement Assessment
Personalized Screening
Conduct video guided self-assessments to better understand your neck condition and identify movement patterns contributing to your pain
Pinpoint the Source
Learn to distinguish whether your pain stems from muscular, disc, nerve, or other spinal issues, setting a solid foundation for your tailored treatment plan
Neck Pain Relief Program
Targeted Rehabilitation
Follow a structured rehabilitation plan segmented into phases designed for varying levels of pain severity
Extensive Exercise Library
Gain access to over 100 targeted exercise videos that guide you through each step of your rehabilitation, accessible via PhysiGuru Mobile App on your phone, tablet or TV
Program Structure
Our Neck Pain Solutions program is a comprehensive approach organized into three key modules
Neck Pain Explained
Understanding Your Condition
Delve into video explanations covering common issues such as Cervical Disc Prolapse (Slip Disc), Cervical Radiculopathy, Cervical Spondylosis, Neck Muscle Strain, and Whiplash
Scientific Support
Explore research that highlights the effectiveness of exercise-based physiotherapy for sustainable neck pain relief and exposes myths related to neck pain treatments
Neck Movement Assessment
Personalized Screening
Conduct video guided self-assessments to better understand your neck condition and identify movement patterns contributing to your pain
Pinpoint the Source
Learn to distinguish whether your pain stems from muscular, disc, nerve, or other spinal issues, setting a solid foundation for your tailored treatment plan
Neck Pain Relief Program
Targeted Rehabilitation
Follow a structured rehabilitation plan segmented into phases designed for varying levels of pain severity
Extensive Exercise Library
Gain access to over 100 targeted exercise videos that guide you through each step of your rehabilitation, accessible via PhysiGuru Mobile App on your phone, tablet or TV
Take the first step towards a pain-free life. With PhysiGuru’s Neck Pain Solutions program, navigate away from chronic discomfort and towards a future where your neck moves freely and without pain. Get started today and begin your path to recovery
GET INSTANT ACCESS TO
YOUR Neck Pain Solution Program TODAY!
CHOOSE A PLAN
MONTHLY PLAN
Basic
Premium
Best Value
YEARLY PLAN (More than 50%
Discount)
Basic
Premium
Best Value
CHOOSE A PLAN
Monthly Plan
Lower Back Pain Relief
(OR)
Neck and Mid Back Pain
(OR)
Neck and Mid Back Pain
Self-Assessment Videos
Follow Along Exercise Videos
Spine Educational Videos
Language: English, Tamil
Physio Help Desk*
More Than 50% Discount
Lower Back Pain Relief
Neck Pain Solution
Mid Back Pain Care
Neck Pain Solution
Mid Back Pain Care
Self-Assessment Videos
Follow Along Exercise Videos
Spine Educational Videos
Language: English, Tamil
Physio Help Desk*
More Than 50% Discount
Yearly Plan (More than 50% Discount)
Lower Back Pain Relief
(OR)
Neck and Mid Back Pain
(OR)
Neck and Mid Back Pain
Self-Assessment Videos
Follow Along Exercise Videos
Spine Educational Videos
Language: English, Tamil
More Than 50% Discount
Physio Help Desk*
Lower Back Pain Relief
Neck Pain Solution
Mid Back Pain Care
Neck Pain Solution
Mid Back Pain Care
Self-Assessment Videos
Follow Along Exercise Videos
Spine Educational Videos
Language: English, Tamil
More Than 50% Discount
Physio Help Desk*
FAQ:
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How do I access this program?
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What is Physio Help Desk?
It’s a platform where you can directly communicate with PhysiGuru Physiotherapists who can assist you with all your queries and guide you through the entire rehabilitation program.
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Can I do this program at home?
The entire program can be done easily at home with some light bands and a foam roller.
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My Neck has been hurting forever. will this program help?
If you have been trying and failing at traditional therapy, or just pushing through the pain, our Neck Pain Solution Program offers you a new evidence-based approach. It has significant scientific backing for long term recovery.
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I don’t have pain, but my neck is always stiff. Will this program help?
Definitely! This plan will help you build a strong, mobile, and resilient neck from the ground up. Starting with optimizing movement mechanics, improving joint mobility, and then building functional strength, you will have the foundational elements for a pain and stiffness free neck for years to come.
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What if it doesn’t work for me?
The Neck Pain Solution Program has an incredible success rate and gives you real insights into your own neck’s strengths and weaknesses. Every person can benefit from the educational tutorials and learning how to find root causes.